Starting at Mangatepopo Valley the Tongariro Alpine Crossing it takes 7 to 8 hours to complete. The opposite direction is more uphill and therefore an hour longer is needed.
With a few water breaks, short lunch and photo stops we made it in 6.45h. The track is rather steep on several sections, so hiking poles were very handy. Going downhill on a fine lava to the emerald-colored lakes was also not that easy. The last 9km is pretty much going downhill, but with a lot of stairs. We found it to be the most unpleasant part.
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